Keto Information

 He has TONS of videos about Keto and how to get started! You need to start with the one titled "How to Start Keto Correctly - Dr. Berg", then search for follow-up videos on the keto diet after watching that one.

https://www.youtube.com/c/DrEricBergDC


Here is a link for a web page of his.  

https://www.drberg.com/the-healthy-keto-diet-for-beginners

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